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Book an appointment

Break old patterns and create the life you want.

 

What We Can Focus On Together:

  • Making sense of your patterns so you can break frustrating cycles without guilt or self-blame.
  • Calming anxiety, stress, and panic so you can stop feeling overwhelmed and finally feel grounded again.
  • Rebuilding trust and communication to heal your connections when they keep breaking down.
  • Healing from past experiences so they no longer dictate how you show up in your relationships today.

About Wellness Valeria

Val Coelho Wellness Valeria Counsellor in Petersham. Smiling wearing blue jacket and white shirt loo

Hi, I'm Val

By the time clients come to me, they’ve already done the self-reflection, tried different approaches, and yet, something still isn’t shifting. They don’t need just another talk therapy session - they need a counsellor who sees the whole picture.  My work goes beyond traditional talk therapy because healing isn’t just about what’s in your head, it’s about how emotions live in your body, how past experiences shape your patterns, and how all of these things influence your daily life.


I work with individuals who are ready to do more than just talk about the problem, they want to shift it. I create a space where nothing is off-limits.


I show up as my full, authentic self in every session because I know counselling only works when you feel safe, seen, and truly understood. I blend traditional counselling with deeper, holistic approaches because real healing doesn’t happen in one dimension.


This isn’t about “fixing” you. It’s about helping you reclaim the life you want, with support that truly understands all the pieces of who you are.


My counselling practice in Petersham supports clients across the Inner West including Newtown, Marrickville, Leichhardt & Stanmore.

Learn More about me

You won’t feel this way forever. The heaviness will lift, the clarity will come, and you will find your way forward.


Val Coelho

Where to from here?

Step 1

Step 2

Click the Book an Appointment button and select either an online session or an in-person session.
You will be asked to pay a deposit to secure your booking. Once this is completed, you will receive a confirmation email with all the details you need for your session. 

Step 2

Step 2

We meet for our first session.

This is a space for you to talk about what has been going on and what has brought you to counselling. 

Step 3

Step 3

At the end of the session, we will talk about what support might look like moving forward.
If it feels right for you, we can organise the next few sessions. Regular sessions help create consistency and allow the work we do together to build over time. 

I want to start now - book an appointmentLearn more about individual counselling

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Copyright © 2025 Wellness Valeria - All Rights Reserved.

 

Respect for Country
I acknowledge the Traditional Custodians of the land on which I live and work, the Gadigal people of the Eora Nation. I pay my respects to their Elders past, present, and emerging, and recognise their continuing connection to land, waters, and culture.


At Wellness Valeria, I foster inclusivity, respect, and healing for everyone who walks through my (virtual) door.

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